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   <title>   Olive Oil Blog </title>
   <link>http://www.amazingoliveoil.com/olive-oil-blog.html</link>
   <description>The Olive Oil Blog keeps you up to date with all the additions and changes to amazingoliveoil.com. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.amazingoliveoil.com/olive-oil-blog.html#">olive oil</category>
   <pubDate>Sun, 30 Nov 2008 00:06:49 GMT</pubDate>
   <lastBuildDate>Sun, 30 Nov 2008 00:06:49 GMT</lastBuildDate>
   <copyright>amazingoliveoil.com</copyright>
   <item>
    <title>Olive Oil Bread Dip</title>
    <link>http://www.amazingoliveoil.com/olive-oil-bread-dip.html</link>
    <description>Another simple and delicious olive oil recipe. This olive oil bread dip is a great appetizer.</description>
    <pubDate>Sun, 30 Nov 2008 00:06:49 GMT</pubDate>
   </item>
   <item>
    <title>Amazing Olive Oil - So much more than a salad and cooking oil.</title>
    <link>http://www.amazingoliveoil.com/index.html</link>
    <description>A gift from nature -  Are you enjoying all the benefits of olive oil?  You can enjoy the benefits of olive oil in everything from dips and dressings to skin care and shampoo.</description>
    <pubDate>Wed, 26 Nov 2008 18:57:43 GMT</pubDate>
   </item>
   <item>
    <title>Recipes Using Olive Oil</title>
    <link>http://www.amazingoliveoil.com/recipes-using-olive-oil.html</link>
    <description>Find  recipes using olive oil in baking, dressings, dips and more.</description>
    <pubDate>Sat, 15 Nov 2008 17:48:21 GMT</pubDate>
   </item>
   <item>
    <title>Selecting Olive Oil for Recipes</title>
    <link>http://www.amazingoliveoil.com/selecting-olive-oil-for-recipes.html</link>
    <description>How do you know what to look for when selecting olive oil for recipes? Flavour, smoke point, grade, nutrition and cooking method are all deciding factors. </description>
    <pubDate>Thu, 06 Nov 2008 18:19:07 GMT</pubDate>
   </item>
   <item>
    <title>Simply Delicious Salad Dressing</title>
    <link>http://www.amazingoliveoil.com/simply-delicious-salad-dressing.html</link>
    <description>I use this salad dressing  3 -4 times a week. It&#39;s so simple and yet so delicious on fresh greens.</description>
    <pubDate>Tue, 04 Nov 2008 16:10:19 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil for HDL</title>
    <link>http://www.amazingoliveoil.com/olive-oil-for-hdl.html</link>
    <description>What about olive oil for hdl and ldl cholesterol? Olive oil is an excellent choice for cholesterol too. Olive oil lowers bad cholesterol (LDL) but doesnt lower good cholesterol (HDL).</description>
    <pubDate>Sun, 02 Nov 2008 18:48:34 GMT</pubDate>
   </item>
   <item>
    <title>USDA Olive Oil Grade Standards</title>
    <link>http://www.amazingoliveoil.com/USDA-olive-oil-grade-standards.html</link>
    <description>The US has its own USDA olive oil grade standards, but they are not up to par as compared to the international standards.</description>
    <pubDate>Sat, 01 Nov 2008 03:33:25 GMT</pubDate>
   </item>
   <item>
    <title>Roasted Asparagus</title>
    <link>http://www.amazingoliveoil.com/roasted-asparagus.html</link>
    <description>Simple roasted asparagus. Prepare and grill on the barbeque if you prefer. Wash and cut off the tough woody bottom inch or two of the stalks.</description>
    <pubDate>Fri, 31 Oct 2008 17:11:34 GMT</pubDate>
   </item>
   <item>
    <title>Olive Varieties</title>
    <link>http://www.amazingoliveoil.com/olive-varieties.html</link>
    <description>High-quality extra-virgin olive oils are usually made from  a blend of olive varieties in order to balance the flavor components with shelf life. </description>
    <pubDate>Fri, 31 Oct 2008 16:36:14 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Sun Protection</title>
    <link>http://www.amazingoliveoil.com/olive-oil-sun-protection.html</link>
    <description>Olive oil sun protection is a misleading phrase. Olive oil doesn&#39;t protect against skin damage caused by the sun, but it does go to work repairing damaged skin and protecting against skin cancer.</description>
    <pubDate>Fri, 31 Oct 2008 16:02:52 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Mayonnaise</title>
    <link>http://www.amazingoliveoil.com/olive-oil-mayonnaise.html</link>
    <description>Simple, quick, and healthy recipe for homemade olive oil mayonnaise.</description>
    <pubDate>Thu, 30 Oct 2008 18:01:20 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Extraction Processes</title>
    <link>http://www.amazingoliveoil.com/olive-oil-extraction-processes.html</link>
    <description>There are three basic olive oil extraction processes.  Traditional press, Selective Filtration -Sinolea Process, and Decanters, 2-phase or 3-phase.</description>
    <pubDate>Thu, 30 Oct 2008 17:52:43 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil and Colon Cancer</title>
    <link>http://www.amazingoliveoil.com/olive-oil-and-colon-cancer.html</link>
    <description>Olive oil and colon cancer - research shows a lower incidence with increased consumption</description>
    <pubDate>Tue, 28 Oct 2008 17:09:10 GMT</pubDate>
   </item>
   <item>
    <title>About Me and Amazing Olive Oil</title>
    <link>http://www.amazingoliveoil.com/about-me-and-AOO.html</link>
    <description>About Me - My journey to SBI and Amazing Olive Oil</description>
    <pubDate>Tue, 28 Oct 2008 16:32:25 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Mister / Sprayer</title>
    <link>http://www.amazingoliveoil.com/olive-oil-mister.html</link>
    <description>Use an olive oil mister to apply a thin layer of oil to pans, mist dressing on salads, coat popcorn evenly and more.</description>
    <pubDate>Tue, 28 Oct 2008 16:26:10 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Benefits</title>
    <link>http://www.amazingoliveoil.com/olive-oil-benefits.html</link>
    <description>Olive oil benefits are nurmerous - Here&#39;s my list of the top 10 reasons to use extra virgin olive oil</description>
    <pubDate>Tue, 28 Oct 2008 16:25:19 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil for Frizzy Hair</title>
    <link>http://www.amazingoliveoil.com/olive-oil-for-frizzy-hair.html</link>
    <description>Why pay big bucks for drug store or salon treatments and conditioners? Check out these recipes and methods using all natural, nourishing, and inexpensive olive oil for frizzy hair?</description>
    <pubDate>Tue, 28 Oct 2008 15:35:12 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil for Dry Skin</title>
    <link>http://www.amazingoliveoil.com/olive-oil-for-dry-skin.html</link>
    <description>I use olive oil for dry skin every day. Olive oil is loaded with skin loving nutrients and actually helps attract moisture to your dry skin.</description>
    <pubDate>Tue, 28 Oct 2008 15:22:26 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Skin Care</title>
    <link>http://www.amazingoliveoil.com/olive-oil-skin-care.html</link>
    <description>Olive Oil Skin Care - Everything you want and nothing you don&#39;t. What you put &lt;b&gt; on&lt;/b&gt; your body ends up &lt;b&gt;in&lt;/b&gt; your body. Basic natural products are best for skin care.</description>
    <pubDate>Mon, 27 Oct 2008 19:31:46 GMT</pubDate>
   </item>
   <item>
    <title>Amazing Olive Oil Store</title>
    <link>http://www.amazingoliveoil.com/olive-oil-store.html</link>
    <description>Good quality and honest value olive oil and related products that I  recommend with confidence.</description>
    <pubDate>Mon, 27 Oct 2008 16:55:35 GMT</pubDate>
   </item>
   <item>
    <title>Hydrogenated Oil and Trans-Fats</title>
    <link>http://www.amazingoliveoil.com/hydrogenated-oil-and-trans-fats.html</link>
    <description>Trans-fats - Not even a real fat and the worst fat of all. Trans fats are found in hydrogenated oil, a solid fat that resembles saturated fat, but has a longer shelf life</description>
    <pubDate>Sun, 26 Oct 2008 18:09:43 GMT</pubDate>
   </item>
   <item>
    <title>nutrients in olive oil</title>
    <link>http://www.amazingoliveoil.com/nutrients-in-olive-oil.html</link>
    <description>The label on a bottle of olive oil includes the basic nutrients in olive oil, but there&#39;s more. Comparing olive oil to other oils according to the label only, doesn&#39;t paint a full picture of the healt</description>
    <pubDate>Sun, 26 Oct 2008 17:48:15 GMT</pubDate>
   </item>
   <item>
    <title>Dieting with Olive Oil</title>
    <link>http://www.amazingoliveoil.com/dieting-with-olive-oil.html</link>
    <description>As far as fats go, olive oil is an excellent choice because of all the health benefits it provides, but dieting with olive oil is not the answer to losing weight. </description>
    <pubDate>Sat, 25 Oct 2008 17:23:43 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Shelf Life and Storage</title>
    <link>http://www.amazingoliveoil.com/olive-oil-shelf-life.html</link>
    <description>olive oil shelf life - oils tested from grocery store shelves found to have very low vitamin e and polyphenol content</description>
    <pubDate>Fri, 24 Oct 2008 17:10:47 GMT</pubDate>
   </item>
   <item>
    <title>Substitute Olive Oil for Butter</title>
    <link>http://www.amazingoliveoil.com/substitute-olive-oil-for-butter.html</link>
    <description>You can substitute olive oil for butter, margarine or other oils in almost any recipe. This chart shows the conversion amounts in imperial and metric measurements.</description>
    <pubDate>Fri, 24 Oct 2008 16:30:58 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Grades / Olive Oil Ratings</title>
    <link>http://www.amazingoliveoil.com/olive-oil-grades-olive-oil-ratings.html</link>
    <description>If you&#39;re looking for complete information on olive oil grades or olive oil ratings,  you&#39;re in the right place. The International Olive Oil Council lists 9 grades under two main categories.</description>
    <pubDate>Fri, 24 Oct 2008 16:19:20 GMT</pubDate>
   </item>
   <item>
    <title>Olive Oil Desserts Cookbook</title>
    <link>http://www.amazingoliveoil.com/olive-oil-blog.html#Olive-Oil-Desserts-Cookbook</link>
    <description>Is there a dessert lover on your Christmas list who could use a healthy Christmas gift? I just found this book at Amazon with over 50 dessert recipes using olive oil which is high in monounsaturated fat, in place of traditional saturated fats. Do your heart a favour and check it out.

&lt;a href=&quot;http://www.amazon.com/gp/product/1424335906?ie=UTF8&amp;tag=amazingoliveo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1424335906&quot;&gt;Olive Oil Desserts&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=amazingoliveo-20&amp;l=as2&amp;o=1&amp;a=1424335906&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;</description>
    <pubDate>Thu, 29 Nov 2007 16:44:51 GMT</pubDate>
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   <item>
    <title>Amazon.com Black Friday Deals</title>
    <link>http://www.amazingoliveoil.com/olive-oil-blog.html#Amazon.com-Black-Friday-Deals</link>
    <description>Next week is Thanksgiving, and Friday November 23rd is the biggest shopping day of the year - Black Friday. Amazon.com will be offering hourly deals from 6am to 6pm PST along with thousands of products on sale for a limited time.</description>
    <pubDate>Sun, 18 Nov 2007 17:25:06 GMT</pubDate>
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